Symptoms of ADHD in Adults
Many people with ADHD go through their entire lives, without ever being diagnosed. They might even be misdiagnosed as having other conditions.
They may be content knowing that they are not 'lazy or indifferent'. They might also feel frustration because their issues weren't acknowledged and treated earlier.
1. Inattention and lack of Focus
ADHD is typically characterized by difficulty staying focused. This condition can last for a lifetime but it can become more challenging as people grow older and have more responsibility. It can impact relationships, work and other aspects of your life. It can also cause an unsatisfactory performance and a feeling of failure, especially when people are unable to meet deadlines or are chronically late for appointments.
Lack of focus can be a problem in a variety of areas such as at work, school, and social activities. It can result in missed opportunities and poor performance at work, and financial problems. It can also make routine medical care and treatments more difficult to maintain.
In certain situations, a person’s difficulty focus could be due to unrelated health or mental issues which need to be addressed first. For example, anxiety and depression can cause people to lose focus, feel distracted, and forget important details. Being treated for these conditions can help the person to concentrate better.
People who are not diagnosed or treated for ADHD often find it difficult to perform well at work, school or with other tasks. They may struggle to maintain healthy relationships with family members, colleagues or classmates. They may be considered stupid, lazy, or irresponsible by other people.
ADHD is often treated with medications. Stimulants like methylphenidate and amphetamine can help some people stay focused by boosting or balancing brain chemicals that influence attention. Non-stimulants, like atomoxetine and some antidepressants, can be used in cases where stimulants are not safe for health or there are severe adverse effects. Cognitive and behavioral therapy can be beneficial to people who suffer from ADHD. These therapies can help improve self-esteem and teach you how to stay organized both at home and in the office. They also offer support to manage your daily obligations.
2. Poor Memory
For many people suffering from ADHD memory issues are a major cause of their struggles. They may lose track of important deadlines, tasks or other commitments, and may struggle to keep track of their daily schedule or chores. They are also prone to losing items such as glasses, keys or even cell phones. These difficulties can affect your work, school, and social life. But it's hard to get help for adults who may be viewed by their parents as "lazy or bad students."
A diagnosis of ADHD requires that a person experiences several inattentive and hyperactivity-impulsivity symptoms that are present before age 12. To be considered to have adult ADHD symptoms have to hinder functioning at work, at home or school. A health care specialist or mental health professional will usually evaluate the person's history and symptoms with standardized behavior rating scales and ADHD symptom checklists. The person might also inquire about childhood behavior and speak to relatives.
People who suffer from ADHD are at greater risk of developing depression and other mood disorders. They often have difficulty understanding and managing their emotions, and frustrations can escalate into fights or feelings of despair.
Treatment for adult ADHD could involve family and group therapy, self-help groups, vocational counseling, educational assistance and medication. Exercise, diet modifications, and behavioral coaching can improve symptoms. The most common medications for adults with ADHD are stimulants like amphetamine or methylphenidate that are believed to increase and balance levels of neurotransmitters in the brain. Adult ADHD is treated with nonstimulant medications such as atomoxetine and other antidepressants. These drugs work more slowly than stimulants, however they are beneficial for adults who cannot take stimulants due to health issues or severe adverse effects.
3. Impulsivity
A big challenge for those suffering from adhd is that they are unable to always manage their impulses. They might be enticed by their urges to accept everything, only to struggle with completing the tasks they've begun. This could cause problems at work, in relationships, and with finances. They could also overlook important medical or legal documents, putting their health at risk.
For the majority of people suffering from adhd, the problems start in childhood and last throughout the teen years and into adulthood. symptoms of adhd can become worse at certain times in life, such as when they move out of the home or when new obligations such as parenthood or a change in job come along. They can also improve as they get older.
Most people with ADHD have symptoms of both inattention and hyperactivity/impulsivity, although some have more of one than the other. They could also be suffering from other mental health disorders like depression or anxiety that can make it difficult to recognise the fact that ADHD is the reason for their issues.
If you think you may have adult adhd, speak to your GP. They will refer you to the best service to conduct an assessment. symptoms of adhd is usually a community mental or neurodevelopmental service.
You can participate in a trial to test whether or not medication is effective for people with adhd in adulthood. It's crucial to discuss the pros and cons with your GP before you decide to sign up. They can help you identify the risks and decide whether it's right for you.
4. Restlessness
People with ADHD have trouble concentrating on tasks that don't interest them. They also tend to become bored easily and want exciting and new experiences which can cause them to lose focus and make mistakes. This is a less frequent occurrence for adults than adolescents and children suffering from the condition however, it can cause difficulties at school, at work and at home.
ADHD sufferers often feel anxious more than others. This condition can impact their ability to focus on school or work, and may cause them to miss appointments or be late to work or social events. It can also lead to feelings of frustration, failure and despair. People who feel restless may become depressed, anxious or angry and may attempt to self-medicate with alcohol or other drugs.
Adults with ADHD are more likely to have symptoms of inattentiveness than hyperactivity-impulsivity, but many adults with the condition have both. Women with ADHD are more likely to have inattentive symptoms, while men are more likely to have hyperactivity-impulsive symptoms.
Adults with undiagnosed ADHD may not be aware of the difficulties they face. For those who are not aware diagnosed, it can bring relief and hope. It can help them understand that their difficulties result from ADHD rather than being a personal flaw or weakness.

If you know someone who has ADHD and you want to help them, try to support them as much as possible. Encourage them to adopt healthy sleeping habits, stay away from caffeine and sugary foods before the time they go to bed, exercise regularly, use a daily routine to prepare for the day ahead and go to bed at the same time every night. You can enroll them in an adult ADHD peer support group, which can be a great opportunity to meet other people with similar issues.
5. Anxiety
Anxiety is a symptom of adhd in adults. It can manifest as restlessness, trouble sleeping or fear that is not rational. The symptoms can also impact the daily lives of a person as well as their relationships with others. The symptoms of anxiety and ADHD may overlap and it can be difficult for mental health professionals to differentiate between the two. This can lead to misdiagnosis that could lead to both conditions being neglected or not being treated.
Anxiety and ADHD do not mean the same thing. Anxiety is common among those with ADHD. Anxiety can be triggered by ADHD or the effects of the disorder. If a person with ADHD fails to complete their homework or misses a deadline for work They may become anxious.
Researchers have found that people who suffer from the comorbidities of ADHD and anxiety have lower accuracy in working memory tasks than those who have ADHD by itself (Jarrett and co., 2014). When discussing the treatment options with a mental health professional it is crucial to bring up any other health issues or medications you might be taking. Certain medications, especially those used to treat adult health issues such as high blood pressure or diabetes, may interact with certain stimulants used for ADHD.
Psychiatrists can treat ADHD with stimulants such as Ritalin, Adderall and Adderall Dextroamphetamine. These medications increase the availability in the brain of neurotransmitters, such as dopamine, norepinephrine and. This can help relieve ADHD symptoms, improve focus and reduce hyperactivity. A psychiatrist could also recommend therapy to pinpoint the underlying causes of anxiety, and to teach stress management techniques and coping strategies.